Let’s make wellness the simplest part of your day.
From protein powders to recovery tools, this is our one-stop shop of trusted favorites. No gimmicks, no guesswork—just what works.
Curated. Vetted. Loved.
Think of this page as our wellness cheat sheet. These are the products and tools we reach for every single day—the ones that passed the KISS Method™ test (simple, sustainable, science-backed, and joy-approved).
These are the backbone of our wellness routines—trusted supplements, hydration helpers, and simple tools that keep us feeling energized and balanced. No gimmicks, no overwhelm.
Everyday Essentials 🌿
Self-Care & Tech 🥰
Sometimes the best investment in your health is the one that helps you rest, restore, and recharge. These are the next-level tools and tech we turn to for recovery, detox, and deep self-care. Science-backed, tested, and surprisingly simple to use—they bring spa-level support right into your everyday life.
what you'll find here:
Mindset & Joy 💛
Because wellness isn’t just about what you eat or how you move—it’s also about how you feel. These are the little things that keep us grounded, calm, and joy-filled on even the busiest days. From cozy comforts to mood-boosting tools, this category is all about protecting your peace and creating more space for joy.
Healthy eating doesn’t have to be complicated—or bland. In this section, you’ll find our go-to kitchen tools, meal shortcuts, and nutrition upgrades that make fueling your body simple and delicious. Because nourishing your body should feel like second nature, not another chore on your list.
Movement & Recovery 💪
Strong bones, strong muscles, and strong energy don’t just happen by chance—they’re built with consistency and the right support. This collection brings together our favorite tools to help you move better, recover faster, and feel stronger. Think smarter, not harder—wellness that works with your body, not against it.
Kitchen & Nutrition 🍳
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We know how overwhelming it can be to sort through endless “must-haves.” That’s why we’re picky. Everything here has been tested, loved, and used by us—and if it doesn’t pass the KISS Method™ test (simple, sustainable, science-backed, joyful), it doesn’t make the cut.
We only share products we truly believe in—and yes, some links are affiliate links (which means we may earn a small commission at no extra cost to you). 💛
Why These Favorites?
Top Pick Supplements
Visit our store to order top quality professional-grade supplements and wellness products - delivered straight to your door.
Magnesium – Daily
Increased stress load, changes in sleep patterns and hormones in our 40s requires upping our daily magnesium intake. Minimum 300mg-600mg daily.
As we age, our protein requirements increase as our muscles become more resistant to growth. Aim for a minimum of 1g protein per pound of ideal body weight. This protein powder can help you get there, plus it's free of fillers and tastes phenomenal.
Protein Powder
start simple. start here.
(grass-fed beef) Use code DBO to get 15% off.
Click the button above to get 10% off.
Click the button above to get 10% off.
Click the button above to get 10% off.
Click the button above to get 10% off.
Vibe Plate
This is one of those ‘why didn’t I try this sooner?’ tools. Whole body vibration is a quick, effective way to support strong bones, muscles, and circulation in just minutes a day. Whole body vibration helps improve bone density, balance, and recovery—not to mention energy! Perfect for midlife without adding another long workout.
PEMF Therapy Mat
With PEMF, infrared heat, and crystal therapy, it supports recovery at the cellular level—reducing inflammation, easing muscle and joint pain, boosting circulation, and even improving sleep. It’s basically like plugging your cells into a battery charger. We know it sounds very “woo-woo,” but the science is actually fascinating!
Click the button above to get 10% off.
Click the button above to get 10% off.
#7
Description
Red Light Therapy Mask
Red and near-infrared light supports collagen production, reduces fine lines, and gives skin a healthy glow—all in just 10 minutes.
BONUS: Because it’s soft and bendable, it's not just for your face!
From sore hands and knees to a stiff lower back, red light therapy can help reduce inflammation, ease arthritis pain, and support recovery. Around here, it’s as much a wellness tool as it is a beauty one.
Click the button above to get 10% off.
Click the button above to get 10% off.
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